This management of childrens health and eating habits is vitally important - especially now that 23% of our boys and 25% of our girls are now classified as obese (2007). Involve children in the process of preparing meals, letting them choose as well as education can all support a healthy diet. Research has shown that a family meal encourages children to eat and assuming that meal is nutritionally balanced they are well on the way!
By educating mums, dads and carers they can start spreading the word. If we as adults are setting the example children will follow without question. Book a consultation and learn about how best to feed your family lay the foundations for your childrens future health.
